Here is a quick list of the books I've read (semi recently) and roughly the order that I read them in, probably.
The Eat Clean Diet Recharged by Tosca Reno (this is where it all started, got me interested in WHAT I eat)
The Omnivore's Dilemma by Michael Pollan (pretty fascinating)
In Defense of Food by Michael Pollan (loved this book)
Racing Weight by Matt Fitzgerald (really more for athletes who work our A LOT, lots of talk about nutrient timing...ehhh)
The China Study by T. Colin Campbell (excellent read for the most part, very scientific)
Eat to Live by Dr. Joel Fuhrman (more like The China Study in application for everyone)
The Thrive Diet by Brendan Brazier (currently reading)
There you have it. Have you read any of these? If so, what are your thoughts?
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